Thursday, December 31, 2009

Goodbye Coyote Year

Coyote is a trickster and it is said when he wanders into your life, you are asked to look at something you've been avoiding. Coyote reminds us of the lessons we need to learn in order to walk our authentic path and follows us relentlessly until we get the picture. Coyote will gnaw off his own foot to get out of a trap and expects no less from us when we are in a trap of our own making. For me, 2009 was a coyote year and I hope I have learned his lessons so he can go on his merry way.

I think the words that most sum up this strange and painful yet blessed and joyful year of endings and beginnings, loneliness and new friendships, grief and beauty come from T.S. Eliot's "East Coker, III"

I said to my soul, be still, and let the dark come upon you
Which shall be the darkness of God. As, in a theatre,
The lights are extinguished, for the scene to be changed
With a hollow rumble of wings, with a movement of darkness on darkness,
And we know that the hills and the trees, the distant panorama
And the bold imposing facade are all being rolled away—
Or as, when an underground train, in the tube, stops too long between stations
And the conversation rises and slowly fades into silence
And you see behind every face the mental emptiness deepen
Leaving only the growing terror of nothing to think about;
Or when, under ether, the mind is conscious but conscious of nothing—

I said to my soul, be still, and wait without hope
For hope would be hope for the wrong thing; wait without love,
For love would be love of the wrong thing; there is yet faith
But the faith and the love and the hope are all in the waiting.
Wait without thought, for you are not ready for thought:
So the darkness shall be the light, and the stillness the dancing.
So I say goodbye Coyote Year and I wait ... without hope, without love, without thought ... in stillness knowing, and I admit it ... at least hoping, the darkness shall be the light, and the stillness the dancing.

About the Image: Jellyfish from the Monterey Aquarium. They always seem like they are swimming upside down ... which seems like a good metaphor for this year.

Wednesday, December 30, 2009

In Search of Ecstasy

An offering from Link TV's Global Spirit:

In this episode of Global Spirit, host Phil Cousineau explores the ecstatic state — a global phenomenon found in all kinds of spiritual, religious, and wisdom traditions. Cousineau is joined by guests Sobonfu Somé, author and teacher of African spirituality, and Andrew Harvey, a British scholar specializing in the works and teachings of Jalaluddin Rumi. This lively discussion is interwoven with video segments that transport the audience on a journey inside different cultural expressions of divine ecstasy, asking why and how ecstatic trance is practiced around the world, and why it fascinates so many people today.This episode includes unique video footage of a Sufi Zikr ceremony in Turkey – the practice of remembrance that brings participants to an ecstatic state of connection with God. Also featured are powerful scenes of traditional and modern day trance rituals which uncover the altered state experience which people seek through dance, trance and spirit possession. The program features Orisha priestesses from Nigeria and Brazil, and Shaman healers from the Kalahari and Korea, all pulsating to a provocatively similar beat with thousands of young people losing themselves at an all-night techno-rave event in an Australian forest.

Click here to watch the video.

Tuesday, December 29, 2009

What Would You Wish For?

The TED (Technology, Entertainment & Design) Conference offers a prize to people who want to change the world. The winner for 2010 is Jamie Oliver who wants to change the way we feed our children. There is more information below about Jamie and about the prize here.

But the question we'd like to ask you is ... if you had one wish to change the world, what would it be? (Perhaps if it's big enough, or you are passionate enough, you might be a candidate for the TED Prize.) Please put your wish in the comments section below.

TED Prize Winner 2010:
Jamie Oliver.

The prize grants him $100,000 — and something much bigger: “one wish to change the world.” He’ll unveil the wish on February 10 at TED2010, and we, the TED community, will seek to make it come true.

Some of Jamie Oliver’s key achievements:

  • The Jamie’s School Dinners/Feed Me Better campaign pressured the UK government to invest $1 billion to overhaul school lunches.
  • The Fifteen Foundation, a social enterprise and chef apprenticeship for at-risk 18-24 yr olds. Based in London, it has been replicated through franchising in Amsterdam, Cornwall and Melbourne.
  • A new TV series, Jamie Oliver’s Food Revolution USA, is to air on ABC in 2010, bringing Jamie’s vision of fun, healthy cooking to America.
  • 12 television series, seen in 130 countries
  • 10 cookbooks, translated into 29 languages, with almost 24 million copies sold in 56 countries

At the heart of Oliver’s work is an assault on the obesity epidemic: The CDC states that one in four Americans are considered obese. It is estimated that 43 percent of Americans, or 103 million people, will be obese by 2018. The cost of this epidemic, anticipated to reach $344 billion per year. It currently accounts for almost 10 percent of the yearly US health care costs, and that rate will rise to 21 percent by 2018. WHO’s latest projections indicate that globally in 2005 approximately 1.6 billion adults were overweight and projects that by 2015, that figure will rise to 2.3 billion.

From the New York Times: “…this British celebrity chef has made it his mission in recent years to break people’s dependence on fast food, believing that if they can learn to cook just a handful of dishes, they’ll get hooked on eating healthfully. The joy of a home-cooked meal, rudimentary as it sounds, has been at the core of his career from the start, and as he has matured, it has turned into a platform.”

Monday, December 28, 2009

Blessing #13: New Friends

Rounding out a baker's dozen of Internet blessings is perhaps the biggest one ... three new friends. What started as simple blog connections have grown into a conversation that feeds my spirit and friendships that helped me through the rocky shoals of this past year. Diane, Maureen and Louise have become true companions on my journey and I am grateful for the gift of having them in my life. So I'd like to toast each of them:

Diane ... Contemplative Photography and The Gospels of Thomas Meditations

Diane is an inspiring photographer, artist and writer who shares her daily meditations in a way that touches and enlightens. I met Diane at a Miksang photography workshop in Boulder and it was sisterhood-at-first-sight. The connection points on our journey first amazed us and then became almost comical as we discovered an almost "separated at birth twinship" between us. Diane inspired me to return to blogging and gave me permission to admit that my cup was empty. Since then she has poured a continuous stream of inspiration and beauty into that cup and also introduced me to Maureen and Louise. Thanks Diane for being one of my angels in 2009.


Maureen ... Writing without Words and Transformational Threads

Maureen is a brilliant writer, poet and art enthusiast who continuously offers her friends and fans new discoveries and treasures from the wide world of art. Shortly after I started blogging again, I began receiving encouraging comments from someone I had never met. Her notes were so warm and inspiring that I was drawn to her blog and felt like I had fallen into a world of art, inspiration and comradeship. One of the treasures of this year has been the blossoming of my friendship with Maureen.

Louise ... Recover Your Joy blog and author of The Dandelion Spirit

Louise is a courageous spirit who has faced life's dragons and transformed their energy into compassionate action in her writing and her work with a homeless shelter. Her blog delivers on the promise she offers: "This is where you'll learn how to unearth your essence and lighten your spirit. Everyday I share my thoughts and feelings on what it takes to live life with joy." Her story, her journey and her words are a constant inspiration. Her friendship makes me stronger and long to be a better person.

Sunday, December 27, 2009

Blessing #12: Charter for Compassion

Former nun and religious scholar and author, Karen Armstrong had a wish for a more compassionate world so she took the wish to the TED (Technology, Entertainment & Design) Conference and won their support. Karen drafted a Charter for Compassion which stated that compassion is the core of civilized life as well as a central tenet of all religious traditions. When she won the TED Prize, they opened up a website asking for comments and suggestions for further development then a group of world leaders met to write the final charter.

If you believe in the power of compassion, you are invited to affirm the charter before December 31st when it will be sent to world leaders whose countries are involved in conflict. Today I joined almost 32,000 other affirmers ... how many of us will there be on December 31st?

Affirm the charter here ... http://charterforcompassion.org/

More about the Charter story

Wednesday, December 23, 2009

Blessing #11: Blogosphere


One of the blessings of this year has been my re-entry into the world of blogging ... this time just for personal expression and enjoyment. As I've gotten more involved in blogs though I've wondered: What happens when everyone in the world has a forum to share their thoughts, ideas, feelings, darkest secrets and most trivial activities? Chaos? Rampant misinformation? Or "the Wisdom of the Crowd?" The answer may be all of the above but it's definitely a new world. It's almost impossible to get a firm handle on the statistics for this electronic world. Technorati has indexed over 133 million blogs (however 60-70% last less than a month) but here are some of the most recent ones from the 2009 State of the Blogosphere (a sampling of professional and hobbyist bloggers):

Demographics of bloggers:
* Two-thirds are male
* 60% are 18-44
* 75% have college degrees
* 40% have graduate degrees
* One in three has an annual household income of $75K+
* One in four has an annual household income of $100K+
* Professional and self-employed bloggers are more affluent: nearly half have an annual household income of $75,000 and one third topped the $100,000 level
* More than half are married
* More than half are parents
* Half are employed full time, however ¾ of professional bloggers are employed full time.
* Around half of bloggers are working on at least their second blog, and 68% have been blogging for two years or more
* 86% have been blogging for at least a year

Motivations of bloggers:
* 70% of all respondents say that personal satisfaction is a way they measure the success of their blog
* Bloggers are most likely to describe themselves as “sincere” (75%).
* 16% describe themselves as snarky.
* 71% say they blog at least in part in order to speak their minds.
* 72% say they blog in order to share their expertise.
* 61% say they blog in order to supplement their income.
* 53% of professional bloggers are interested in attracting new clients from blogging.
* 72% of those who are self-employed and blogging are interested in attracting new clients.
* 19% are concerned that their employers might disapprove of their views on their blog.
* For most bloggers (81%), even if the economic downturn has disrupted lifestyles or lives it has not changed the kind of topics or themes they write about.
* 63% of respondents say that blogging has led them to become more involved with things they’re passionate about as a result of blogging.
* Respondents report that blogging has had chiefly positive impacts on their personal lives; just 6% say that relationships with friends or family members have suffered as a result of blogging.
* 42% have become friends with someone they’ve met in person through their blog.
* 15% say that they have more executive visibility within their company as a result of blogging.
* 57% say that their future plans include blogging even more (including 74% of 18-24 year olds).
* 35% – including 43% of part-timers – plan to one day publish a book.
* Part-Timers, Pros, and Self-Employeds are blogging as much as or more than ever (73%, 76% and 80%, respectively), while Hobbyists are blogging somewhat less.

The how of blogging
* 15% of bloggers spend 10 or more hours each week blogging.
* One in five bloggers report updating on a daily basis.
* The most common rate of updating is 2-3 times per week.
* When looking at bloggers by Technorati Authority, higher Authority bloggers are much more prolific content creators, posting nearly 300 times more than lower ranked bloggers.
* The majority of blogs use tags (85%).
* Bloggers are very familiar with the technology they use to publish on the Internet – only 2% of all respondents say that they don’t know how their blog was built. (This data confirms “geeks” are the new influencers.)
* 13% say that they built their blogs themselves from scratch.
* 59% of respondents use a free third party hosting service.
* 82% of respondents say that they post photos to their blog, making images the most popular form of multimedia.
* 13% of all respondents say that they never post any images/videos/audio to their blogs, preferring to just use text.
* Of those who use media other than text, 73% say that that they also create the photos, video, or audio they post themselves about half of the time.
* 75% of those who use syndication syndicate full content.
* 20% of all users report having updating their blog or adding content from their mobile device.
* 59% percent report doing so at least somewhat more this year than they did last year.
* Fewer than 10% of bloggers say they don’t know the traffic to their blogs.
* Bloggers participate in an average of 5 activities to drive traffic to their blogs.
* On average 27% of a blogs page views come as referrals from a horizontal search engine.
* 74% of all respondents use a third party service to track their site traffic. Google Analytics is by far the most popular tool in the space.

Blogging revenues
* 72% of respondents are classified as Hobbyists, meaning that they report no income related to blogging
* Of those who have monetized their blogging to at least some extent:• 54% are Part-Timers• 32% are Self-Employeds• 14% are Corporates
* 15% say they are paid to give speeches on the topics they blog about.
* 51% of Corporates – 58 respondents – report receiving a salary for blogging.
* Evaluating positive and negative cashflows, the mean profits for blogs with reported revenues is $57,369.20.
* 89% believe that it is important that the advertising placed on their blogs align with their values.
* More than 2 out of 3 bloggers monetizing their sites leverage self-service ad platforms.
* Comparing 2008 to 2009 there has been a 68% increase in the number blogs with ad tags installed.
Blogging brands
* 70% of bloggers are talking about brands on their blog organically.
* 46% of respondents post about the brands they love (or hate).
* 38% post brand or product reviews.
* Part-Timers, and Self-Employed bloggers are talking about brands at a much higher rate (80%), with one in three posting reviews at least once a week.
* 71% of all respondents who maintain blogs for a business – their own or one they work for – report that they have increased their visibility within their industries through their blogs.
* 56% say that their blog has helped their company establish a positioning as a thought leader within the industry.
* 58% say that they are better-known in their industry because of their blog
Twitter and blogging
* Just 14% of the general population use Twitter – but 73% of respondents in the 2009 State Of The Blogosphere survey do.
* 52% syndicate their blog posts to their Twitter Account, and 41% do so while also posting tweets that are not associated with their blogs.
* 26% of bloggers who also use Twitter say that the service has eaten into the time they spend updating their traditional blogs – though 65% say it has had no effect.
* 35% of those who do not use Twitter say it’s because they do not understand the point . And 54% report that they don’t feel the need to broadcast their life, despite the popularity of “personal musings” as a blog topic.
* Blogs with greater than 100 page views a day received on average .83% of their page views from Twitter referrals. This referral percentage was constant as the audience size of the blog increased.

Blessing # 10: BeliefNet

It may be a bit of a stretch to call this a blessing but it is interesting and might tell you something about your own spiritual beliefs

Click here and answer a few basic questions and you'll get a response that indicates the religious belief that most closely matches your answers. As you move through the questions, you'll be presented with several ads but you can skip past them by clicking in the upper right corner.

About this image: a window from the Chapel at San Luis, CO.