Showing posts with label Joy after the Fire. Show all posts
Showing posts with label Joy after the Fire. Show all posts

Thursday, March 29, 2012

Creativity Heals

This week I met a young woman who told me a story ... a sad story that happens all too often.

Her dad died when he was only 52, leaving his wife and five grown and almost grown children.  Her mom had been a talented creative giver ... one of those women who could make anything and was constantly giving it all away.  When her husband died, it took the spirit out of her and she stopped.  For almost twenty years now she has withered, losing precious time with her children and grandchildren, losing her health ... losing her self.  

Grief can do that; it is a powerful force that drains our life energy.  When a loved one dies, it's like a door closes on the life that was.  Sometimes we sit in a chair facing that doorway, wishing it would open again, yearning for what was.  However, behind us, if we could only turn around, are new doorways opening  to new lives and new joy.  Sometimes a sense of guilt keeps us glued to that chair faced toward the lost past.  We are afraid of dishonoring the dead by turning toward a new life.  In some cultures, the wife is expected to throw herself on the funeral pyre.  We don't do that literally but sometimes people do it slowly, metaphorically, letting their life energy fade away like embers in an untended fire.

After my husband died, I read countless stories of tragedy and grief, and it seemed like everywhere I looked, there was one common thread leading toward new joy:  creativity.  People who were able to go forward and build new lives found a creative outlet:  for some it was creating a living memorial for their lost loved one such as  Candy LIghtner who started Mothers Against Drunk Drivers (MADD) after her daughter was killed by a repeated drunk driver or Cindy Sheehan who began to protest war after her son was killed in Iraq.  For others it was finding or renewing a passion for gardening, sewing, family, community, or art.  

Creating something new plugs us back into life, starts the juices flowing again ... heals us. I was one of the lucky ones.  A few weeks after my husband died, in an effort to escape the pain, I wound up in a digital collage workshop in a tiny fishing village just south of Puerto Vallarta.  That workshop changed my life ... and maybe saved it.  I recently published a book about death, art and the healing power of creativity in hopes that it might help others.


Joy after the Fire, when grief, despair and loss become the seeds of new joy and growth is available from iBookstore for iPads or as a downloadable pdf that you can read on any computer ... just click the Buy Now button.  Grief and loss comes to each of us ... finding a way to create something new seems to be the only real way to heal the wound.


Joy after the Fire

Wednesday, February 15, 2012

Bloggers! Free Review Book Available

If you are a blogger and have an iPad, I would like to offer you a free review copy of my book Joy after the Fire, when grief, loss and despair are the seeds of new joy and growth.  If you are interested in writing a review of this book, please send me an email at jwycoff at me.com with your blog url.  There is also a downloadable pdf of the book available for your readers.


Here's an overview:


Sometimes you can do everything wrong and still have things turn out right.  The common wisdom after a major loss is to not make any major decisions in the first year.  I not only broke that rule, I tore it into tiny pieces and tossed my entire life to the wind.  


While it's not an action I would recommend, it's the path I chose and it was a bumpy ride. This is a story of death and loss but it is also a story of miracles and growth.  At the end of the introduction, I write



Miracles await us.
Miracles wait for each one of us who makes the journey into the darkness, whether we go willingly or are tossed there by the vagaries of life. Regardless of what brought you here, whether death, divorce, disease or disaster, I hope you will join me on this journey and find for yourself the multicolored gifts and miracles of joy waiting for you in the deeply beautiful country of your authentic self, your very own Wonderland.
Rainer Maria Rilke, German poet and visionary, captures the essence of this book in two short sentences:

"Perhaps all the dragons in our lives are princesses 
who are only waiting to see us act, just once, 
with beauty and courage. 
Perhaps everything that frightens us is, 
in its deepest essence, 
something helpless that wants our love." 

Joy after the Fire was written to help others navigate the new territory that comes with loss.  At the end of each chapter, there is a series of questions that lead readers on their journey back to joy.


Wednesday, January 25, 2012

Joy after the Fire: It's a book!

It's a book!!
The past five years have been an amazing journey, even though it was not one I would have chosen.  The story of this journey is now available in my book "Joy after the Fire, when grief, despair and loss become the seeds of new joy and growth" available for iPads from iBookstore and as a downloadable pdf by clicking the BUY NOW button on the right.

Loss comes to each of us, and, in the beginning, it just feels like pain, grief and despair.  Gradually, however, the pain begins to lift and we can choose once again to live.  For me, there was no way to live my old life so I wound up in what felt like a free fall ... which landed me in an art workshop in Mexico that changed everything.

The purpose for telling this extremely personal story is to help others who may be experiencing loss.  I want people to know that there is definitely joy after the fire ... but it's not always easy.  The path to that new joy winds through a forest of self-reflection ... finding what brings you joy, stepping onto that path regardless of what the world thinks you should be doing, learning to be grateful for even the smallest things that gladden your heart.  At the end of each chapter and "interlude," there are questions to help you look at your life and your choices in new ways.

There is more about the book on the Joy after the Fire menu bar above and I would love to have you post your comments on that page.  Feel free to tell your story and tell us what has helped you.  What you say has the power to help others.

May your path to joy be filled with great friends and new insights about your own magnificence.